TOFU SCRAMBLE

Tofu Scramble by Lotta Andonian, MS, RDN, a dietitian at the Create Cures Foundation Clinic

INGREDIENTS

• • 1 block (12-14 ounces) extra firm tofu, drained
  • ¼ teaspoon ground turmeric
  • ½ teaspoon salt
  • 1/8 teaspoon black pepper
  • ½ teaspoon garlic powder
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil

PREPARATION

1. Place the tofu in a large bowl and break the tofu into small pieces with a spatula or your hands.
2. Mix in the turmeric, salt, pepper, garlic powder, and nutritional yeast.
3. Add the olive oil to a medium sauté pan, then add the tofu mixture.
4. Sauté for 5 minutes until heated through and starting to brown.
5. Serve immediately or store in the refrigerator for up to 4 days.