Try this simple but filling dish!
1.Cook the millet in water in proportion 1 to 2. For example, ½ cup of millet in 1 cup of water. You can find the cooking time written on the packaging, but it can vary from about 20 to 40 minutes.
3.Meanwhile, cut a cooked beetroot into cubes and cook it in the pan.
4.Let’s add some cooked chickpeas and your spices of choice.
5.Add the millet and mix.
For more recipes, read the book “At Longevity’s Table” by Fondazione Valter Longo.
To purchase the book, please go to the following link:
https://www.fondazionevalterlongo.org/…/at-longevitys…/
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