Pancakes

Easy to make and delicious. Enjoy the recipe and have a great breakfast!

1. Turn on the stove to low heat and spread a spoonful of coconut oil with a paper towel in a large skillet.
2. Meanwhile, mix 80 g of chestnut flour with a teaspoon of baking soda and about 50 ml of sparkling water (adjust to make the mixture smooth).
3. Spoon the mixture to form 4 small pancakes.
4. Add a small piece of dark chocolate to each pancake.
5. Cover with more mixture and after 3-4 minutes, gently but firmly flip the pancakes and continue cooking for about another 3 minutes.
6. Remove the pancakes with a spatula and enjoy!

 For more recipes, read the book “At Longevity’s Table” by Fondazione Valter Longo. 

To purchase the book, please go to the following link: 

https://www.fondazionevalterlongo.org/…/at-longevitys…/

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