Healthy Chips

Enjoy this tasty snack.

1. Clean, wash and dry the kale leaves.
2. In a salad bowl, mix the leaves with a little EVO oil and a little salt (optional).
3. Arrange them on a baking tray covered with parchment paper.
4. Bake at 180°C (356°F) for 15 minutes.

You can also add flaxseed and sesame but only during the last 2-3 minutes otherwise they will make the chips too bitter.

For more recipes, read the book “At Longevity’s Table” by Fondazione Valter Longo. 

To purchase the book, please go to the following link: 

https://www.fondazionevalterlongo.org/…/at-longevitys…/

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