Ingredients
Preparation
Wash and dry the dandelion and chives. Cut them into strips and slices respectively, keeping some leaves aside. Peel and cut the apples into thin wedges, removing the cores, and sprinkle them with lemon juice. Dress the dandelion and chives in a salad bowl with oil and salt, then divide the salad on plates, adding the apples and garnishing with the leaves set aside and the borage flowers.
Dandelion is an excellent plant source of iron. Adding lemon juice, and maybe even some grated zest, helps the body assimilate the iron contained in the recipe. One portion covers one third of the daily iron requirement for men and one fi fth for women.
