CREATE CURES FOUNDATION – FREE WEBINARS “LONGEVITY SERIES”

Third Wednesday of every month at 5 pm PST and recorded videos available upon registration

The “Longevity Series” explores the Longevity Diet, including the Longevity Diet for cardiovascular disease, diabetes, autoimmune conditions, cancer, and neurovegetative disorders, fasting, as well as nutrition for optimal digestion and sleep, and supplements for skin, nail, and hair health. With the Create Cures Foundation’s Registered Dietitians Frida Hovik MS, RDN , and Katie Reines, MS, RDN.

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Free Webinar: “Longevity Diet as a Sustainable Approach”

Live Wednesday, February 1st , 2023, 5:00pm PST and recording available

Rerun Sunday February 12th, 2023, 10:00 am PST

Recording available

This interactive webinar will provide insight to sustainable and maintainable healthy habits, as well as getting clear on the mindset of balance. Instead of a crash diet or “cheat days,” feel empowered to choose healthy foods and take healthy actions sustainably.

Register here to receive the link for the live and recorded webinar

Fill the form at the bottom of this page to receive the webinar and recording links and watch them.

1.”Longevity Diet and Age-Related Conditions”

The first webinar explores the Longevity Diet for a variety of age-related conditions, fasting and nutrition for optimal digestion and sleep, as well as supplements for skin, nails, and hair.

2.“Protein: Are You Getting Enough?

The second webinar examines the macronutrient protein, what it is, its intake recommendations, animal vs plant sources, protein and muscle mass, and how protein relates to longevity.

3.“Fasting & Mimicking Fasting”

The third webinar examines fasting, its benefits, risks, and best practices to incorporate fasting into your lifestyle to improve longevity in a sustainable way.

4.“Longevity Diet & Cardiovascular Disease”

The fourth webinar provides relevant education about optimal nutrition for heart health. This interactive webinar can inspire you to apply cutting-edge nutrition research to your day-to-day life.

5.“Longevity Diet & Diabetes”

The fifth webinar provides relevant education about nutrition and health strategies related to prevention and management of diabetes. It will inspire you to apply cutting-edge nutrition research to your day-to-day life.V

6. Longevity Diet and Cancer

The sixth webinar will provide relevant education about nutrition and health strategies related to prevention and management of cancer. It will inspire you to apply cutting-edge nutrition research to your day-to-day life.

7. The Longevity Diet and Autoimmune Condition’

This interactive webinar + a Q&A session will provide relevant education about nutrition and health strategies related to prevention and management of autoimmune conditions. It will empoweryou to apply cutting-edge nutrition research to your day-to-day life.

8. Staying on Track with The Longevity Diet During the Holiday Season

This special Holiday Webinar will give you the tools and knowledge to stay on track with Professor Valter Longo’s “Longevity Diet” during the holiday season and reach your health goals, while enjoying the holiday season with your loved ones.

To register and receive the webinar and recording link, please fill the following form:

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